Physiotherapy Edmonton | Heritage Valley

Home » Stride Sports & Physiotherapy Edmonton, AB – Heritage Valley

Heritage Valley Location

At Stride Sports & Physiotherapy in Edmonton, AB, our Heritage Valley clinic offers expert physiotherapy and massage therapy for pain, injury, or discomfort. Located at 2927 119A St SW, we provide advanced diagnostic methods like gait analysis to create effective treatment plans for pain relief, improved mobility, and injury prevention. Our compassionate team is dedicated to helping you regain physical function and enjoy life more fully. Contact us at (587) 742-7548 or request an appointment online to start your recovery journey today!

Address

2927 119A St SW
Edmonton, AB T6W 2X9

Phone: (587) 742-7548

Fax: (780) 800-4446

heritagevalley@stridesportsphysio.ca

Business Hours

MONDAY 07:00am – 08:00pm
TUESDAY 07:00am – 08:00pm
WEDNESDAY 07:00am – 08:00pm
THURSDAY 07:00am – 08:00pm
FRIDAY 07:00am – 08:00pm
SATURDAY 08:00am – 02:00pm
SUNDAY Closed

Manual Therapy

Manual therapy is a hands-on physiotherapy technique that relieves pain, reduces swelling, and restores mobility by targeting stiff joints and soft tissues. Techniques like soft tissue massage, joint mobilization, and manual traction improve blood flow, break up scar tissue, and enhance movement without invasive procedures or medications. Safe and effective, manual therapy is tailored to each patient's needs and often shows noticeable results after one session. Stride Sports & Physiotherapy in Edmonton offers expert manual therapy as part of customized treatment plans to help patients recover and regain function.

Young woman doing muscle rehabilitation exercises with help of her physiotherapist

Physiotherapy

Physiotherapy helps individuals recover from pain, injuries, or surgeries by focusing on pain relief, strengthening, and improving mobility. It uses customized treatment plans that include techniques like stretching, bracing, and guided exercises to enhance strength, balance, and flexibility. Physiotherapists, as movement specialists, address specific mobility challenges and create plans tailored to each person's unique needs and goals. By combining in-office care with at-home exercises, physiotherapy empowers individuals to regain their physical health and lead active, pain-free lives without relying on drugs or surgery.

Massage Therapy

Massage therapy helps alleviate muscle tension, improve recovery, and prevent injuries by loosening tight soft tissues. Techniques such as deep tissue massage, myofascial release, and Swedish massage target muscles, connective tissues, and fascia to enhance mobility, reduce stiffness, and promote healing. These treatments increase blood flow, relax tense areas, and decrease the risk of future strains or sprains. Massage therapy is beneficial for all ages and can complement physical therapy for optimal health and function, helping individuals return to daily activities pain-free.

Edmonton, AB Physiotherapists at Heritage Valley Clinic

Meet The Heritage Valley Team!

Our Edmonton physiotherapists will work hard, not only to get to the root of your problems and provide quality treatment for the pain you are currently experiencing, but they will also use their abilities to provide you with injury prevention services for the future.

They are compassionate, caring, and ambitious toward helping you reach your highest level of performance with the least possible amount of discomfort. Our dedicated team at Heritage Valley consists of leading experts in the physiotherapy field, any of whom would be happy to work with you on whatever you may be struggling with.

Ishita Chonkar

Safi Shirazi

Rahul Raj

Krishna Bhatt

Krunal Patel

Helping People In Edmonton Find Relief

At Stride Sports & Physiotherapy, our goal is to make daily activities easier, whether it’s walking, climbing stairs, or getting out of bed. Physiotherapy not only relieves pain but also teaches strategies to prevent re-injury. Our Edmonton, AB treatments focus on improving movement, reducing discomfort, and restoring physical function and fitness. With targeted care, we aim to help you regain independence and achieve long-term relief.

What Edmonton, AB Thinks About Stride Sports and Physiotherapy

Amazing experience from the booking to the actual appointment. All staff were really nice and their expertise was impressive. Highly recommend Garrett Wong to young athletes and pretty much everyone with any Physio or other needs! Garrett has helped my teenager son who plays soccer recover in 5 sessions and being able to understand how to take care as an athlete. He explained everything in detail and helped my son continue to play the sport he loves by doing exactly what he needed to recover.

Emilio C.

I can’t say enough good things about Krishna and her incredible work! She is not only exceptionally skilled but also genuinely friendly and approachable. The entire staff reflects this warmth and dedication. I wholeheartedly recommend their services to anyone in the surrounding neighborhoods—you’ll truly appreciate the care and support they provide!

Mary H.

Request an Appointment with Stride Sports & Physiotherapy - Heritage Valley Edmonton

Physiotherapy is the most effective, non-invasive treatment option for a wide variety of pains, injuries, and conditions. Our treatments not only provide relief but also teach you how to avoid future injury and pain.

If you were not in pain, you would be able to do the things you want to do, like play with your grandchildren, or take that walk around the park with your dog, or perhaps participate in that athletic event with your co-workers.

Our ultimate goal at Stride Sports and Physiotherapy is to make your life easier and more enjoyable. This includes assisting you in returning to your favorite hobbies and day-to-day activities!

X/Twitter

This field is for validation purposes and should be left unchanged.

Name(Required)

Email(Required)

Phone(Required)

Date(Required)

Preferred Time(Required)

How did you hear about us?(Required)

Preferred Location(Required)