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Massage Therapy Edmonton, Alberta CA
Home » Specialties » Massage Therapy

Massage Therapy

What is massage therapy? 

Massage therapy is commonly used in Edmonton to help those whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier. Request an appointment at Stride Sports & Physiotherapy today to figure out if massage therapy can help you! 

Your soft tissues and you:

Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”

Soft tissues help to mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by the repeated actions within athletic activity. Massage therapy can help to loosen up your muscles, and may even prevent future injuries from occurring. 

How massage therapy will improve your life:

Massage therapy can be extremely beneficial for people of all again. An Edmonton therapist may recommend specific types of massage to complement your physical therapy treatments, including: 

  • Deep tissue massage. This type of massage loosens up your muscles and their connective tissues.
  • Myofascial release. This type of massage creates room for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction.
  • Swedish massage. This type of massage relaxes any stiff or tense muscles you may have, allowing for increased blood flow and fluid drainage from swollen areas. 

Massage therapy promotes tissue healing, so you can get back to living your life as quickly as possible. By working to mobilize, loosen, and relax your muscles, you can help them stay limber. This will decrease your risk of future strains, sprains, and ruptures. 

Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function. If you are in Edmonton looking for massage therapist, request an appointment from Stride Sports & Physiotherapy therapists are happy to discuss our massage service with you and how it will benefit your life.

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What We Treat

  • Headaches & Migraines
  • Back Pain & Sciatica
  • Shoulder Pain
  • Balance & Gait Disorders
  • Elbow Wrist & Hand Pain
  • Neck Pain
  • Arthritis
  • Knee & Hip Pain
  • Pre-Surgical Rehab
  • Sports Injury
  • Chronic Pain
  • Work Related Injuries (WCB)
  • Motor Vehicle Accident Injury
  • TMJ Dysfunction
  • Dizziness & Vertigo Womens
  • Women’s Health
  • Pre & Postnatal Pain
  • Pelvic Pain
  • Incontinence
  • Concussion Therapy
  • Stress Fractures
  • View More Conditions
Jagare Ridge Location

14234 28 Ave SW,
Edmonton, AB T6W 3Y9

CONTACT

Phone: (780) 288-4842

Fax: 825-512-6612

Email: info@stridesportsphysio.ca

WORKING HOURS

MONDAY 07:00am – 08:00pm
TUESDAY 07:00am – 08:00pm
WEDNESDAY 07:00am – 08:00pm
THURSDAY 07:00am – 08:00pm
FRIDAY 07:00am – 08:00pm
SATURDAY 09:00am – 01:00pm
SUNDAY By Appointment Only

Brintnell Location

4357 167 Ave NW
Ground Floor
Edmonton, T5Y 3Y2

CONTACT

Phone: (780) 757-0206

Fax: 780-757-0209

Email: brintnell@stridesportsphysio.ca

WORKING HOURS

MONDAY 07:00am – 08:00pm
TUESDAY 07:00am – 08:00pm
WEDNESDAY 07:00am – 08:00pm
THURSDAY 07:00am – 08:00pm
FRIDAY 07:00am – 08:00pm
SATURDAY 09:00am – 01:00pm
SUNDAY By Appointment Only

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