Category: physical therapy

stretching Dec20th 2020

Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!

Add Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes.

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headaches Dec10th 2020

Ready to Rid Yourself of Headaches? PT Can Help

Finally Find Relief for Your Persistent Headaches with Physiotherapy If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physiotherapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as serious as

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back aches Oct20th 2020

Finally Relieve Those Aches in Your Back with Physiotherapy

Find the Answer to Your Back Pains Today! When back pain is not temporary it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain. The good news is that you don’t have to live with back pain permanently. Taking a

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