Health Blog Category: Physical Therapist
Herniated Discs Can Be Painful – Here’s How to Tell if You Have One
Did You Know Physiotherapy Could Help Relieve Pain Caused by Herniated Discs?
Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back.
If you’re experiencing pain in your lower back, you just might have a herniated disc. Give our office a call for a consultation and evaluation, so you can get a proper diagnosis.
Read full blogHave You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!
Add Stretching to Your Daily Routine Today!
Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise.
Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physiotherapy for just that reason.
In fact, according to physiotherapists, stretching is an important part of one’s daily routine – whether you’re exercising or not.
Read full blogReady to Rid Yourself of Headaches? PT Can Help
Finally Find Relief for Your Persistent Headaches with Physiotherapy
If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physiotherapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people.
While they are not as serious as migraines, tension headaches are a sign that something in your body is “off.” A physiotherapist at Stride Physiotherapy can work with you to determine the cause and eliminate stress-related headaches for good.
Read full blogFinally Relieve Those Aches in Your Back with Physiotherapy
Find the Answer to Your Back Pains Today!
When back pain is not temporary it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain. The good news is that you don’t have to live with back pain permanently.
Taking a proactive approach like working with a physiotherapist can help you find back pain relief at long last.
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